Author Archives: John Kevin Hickey

Signs of spring’s impending arrival

We are in the last few weeks of winter. Spring officially arrives in my neck of the woods at 9:50 p.m. on March 19th. By the way, that is the earliest spring equinox in over 124 years. In my opinion, … Continue reading

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Bicycling: Motivational failure

Do you struggle at times to stay motivated to exercise, even if you normally love the activity that gets you off your butt and into action? This is a normal situation for most of us, and this loss of motivation … Continue reading

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Resolutions follow-up: March

It’s the first day of March, so you know what that means: in less than three weeks the 1st day of Spring will be here! The cold and dark days of January and February are behind us for another year. … Continue reading

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