Author Archives: John Kevin Hickey

Bicycling and mindfulness

     Mindfulness has become all the rage these days and with good reason.  Mindfulness is an effective way of handling everyday stress, insomnia or for general relaxation.  But for those who suffer anxiety and/or depression, mindfulness can be a … Continue reading

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Weekend Bookshelf 03 September 18

  “You don’t have to burn books to destroy a culture. Just get people to stop reading them.”                                              … Continue reading

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Tying a garden together

      Earlier this summer Mrs. Vintage and I renovated a corner of the border garden. The section we fixed up had been an eyesore for quite a while. Instead of plants, the area had been home to a … Continue reading

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